Haizzz.. Trg today.. i also dun noe whether gd or not loh.. Gt one new coach come in just suddenly, and he look funny.. But in the end, found out that he was a gd person.. But trg was damn tiring loh.. as in long time nvr train le, then he suddenly come, then do some many footworks and footdrills...
First, we run loh, then do warm up, then later we start footwork.. alot sia.. and it was lyk we did it very long time ago then now come back.. feeling was gd though, cuz we rmb the past time when we first learn.. but was damn tired!! Later, we did footdrills.. also alot loh.. 9 sets of 20.. different things lah.. the three movements was.. netting, lifting and smashing.. Then later, we do 6 corners of 30 loh!!! And cuz is one by one, i dun noe y.. the coach happy can liao.. then we outside court nid to do shadow smash.. 3o times sia.. and somemore, we gt total of 23 girls, excluding ourself, 22 sia.. then times 30, we do 660 sia!!! Hands goin to break seriously.. Even have problems publishing this blog loh.. My hands are lyk just shivering until dun noe wad.. Tmr worst!!! I hope nt..Then later, we do multiples.. No comment, then play games.. Wow.. play doubles with coach!! Cnt believe i win sia.. okay lah, is cuz he hit out, so miie and my partner win loh.. Trg today are not difficult, just that not all parts of my body are tired.. ONLY hands loh.. WTH.. Type words also very difficult.... Anyway, i wan to thx the new coach who will only coach us for ONE day.. Seriously very lame loh.. keep changing coach!!! Thx COACH TAY..
Friday, October 23, 2009
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It's Me
Amerlin Koh AKA Aml.K
Born on August 29 thus I'm a Virgo. I'm from WRSS Badminton Team and currently in the class of 3E1 ME+WE
